This is the only money guide you’ll ever need.
That’s a bold claim, given there are already thousands of finance books on the shelves.
So what makes this one different?
Well, you won’t be overwhelmed with a bunch of ‘tips’ … or a strict budget (that you won’t follow). You’ll get a step-by-step formula: open this account, then do this; call this person, and say this; invest money here, and not there. All with a glass of wine in your hand.
This book will show you how to create an entire financial plan that is so simple you can sketch it on the back of a serviette … and you’ll be able to manage your money in 10 minutes a week.
Sound too good to be true? It’s not.
This book is full of stories from everyday Aussies — single people, young families, empty nesters, retirees — who have applied the simple steps in this book and achieved amazing, life-changing results.
And you’re next.
Based on emerging research from around the world, as well as original CSIRO research recently conducted in Australia, the low-carb diet has proved successful in managing lifestyle-induced metabolic diseases, including unhealthy weight gain and type 2 diabetes. The diet lowers the proportion of carbohydrate relative to protein and unsaturated ‘healthy’ fat, and encourages participants to follow a regular exercise routine.
This easy-to-follow, comprehensive lifestyle plan integrates these principles and can help you not only to reach your weight-loss goals, but also to maximise its benefits for improved metabolic health, blood glucose control and diabetes management.
When Saroo Brierley used Google Earth to find his long-lost home town half a world away, he made global headlines.
Saroo had become lost on a train in India at the age of five. Not knowing the name of his family or where he was from, he survived for weeks on the streets of Kolkata, before being taken into an orphanage and adopted by a couple in Australia.
Despite being happy in his new family, Saroo always wondered about his origins. He spent hours staring at the map of India on his bedroom wall. When he was a young man the advent of Google Earth led him to pore over satellite images of the country for landmarks he recognised. And one day, after years of searching, he miraculously found what he was looking for.
Then he set off on a journey to find his mother.
Lion: A Long Way Home is a moving and inspirational true story that celebrates the importance of never letting go of what drives the human spirit – hope. Now a major motion picture starring Dev Patel, Nicole Kidman and Rooney Mara.
I pedal over to Kensington just after dark. As I roll along the lane towards the railway underpass, a young Asian woman on her way home from the station walks out of the tunnel towards me. After she passes there’s a stillness, a moment of silent freshness that feels like spring.
Helen Garner is one of Australia’s greatest writers. Her short non-fiction has enormous range. Spanning fifteen years of work, Everywhere I Look is a book full of unexpected moments, sudden shafts of light, piercing intuition, flashes of anger and incidental humour. It takes us from backstage at the ballet to the trial of a woman for the murder of her newborn baby. It moves effortlessly from the significance of moving house to the pleasure of re-reading Pride and Prejudice.
Everywhere I Look includes Garner’s famous and controversial essay on the insults of age, her deeply moving tribute to her mother and extracts from her diaries, which have been part of her working life for as long as she has been a writer. Everywhere I Look glows with insight. It is filled with the wisdom of life.
It was a maritime tragedy that unfolded one sad, dark hour at a time. A cold, cruelly blustery night revealing – with agonising slowness – that fifteen young men of the Mornington Football Club would never make it home. As dawn broke and families began to mourn, a nation was to learn the full extent of one of the world’s worst sporting disasters.
The sinking of the Process in catastrophically rough seas off Victoria’s Mornington Peninsula in 1892, with the loss of all on board, horrified Australia. ‘Such an accident has no parallel in our land’s history,’ reported The Argus. Yet somehow, for more than a century, this calamitous event slipped from Australia’s consciousness.
In Fifteen Young Men, journalist Paul Kennedy reveals the stories behind the tragedy. In his compelling evocation of a spirited Australian town on the cusp of a new century, he captures the trauma of families and friends suffering almost unbearable loss, but also the irrepressible optimism of the times, and the mateship, love and resilience that would come to define a budding nation.
Bill Leak’s daily cartoons in The Australian newspaper have been variously described as the works of a genius and Australia’s most insightful and thought-provoking arbiter of the main story of the day. Thumbing through Trigger Warning, a collection of Bill’s cartoons from 2016, it’s easy to argue that those terms have not been used loosely.
A friend recently told me that the things I write are powerful for her because they have the effect of making her feel angry instead of just empty. I want to do this for all women and young girls – to take the emptiness and numbness they feel about being a girl in this world and turn it into rage and power. I want to teach all of them how to FIGHT LIKE A GIRL.
Online sensation, fearless feminist heroine and scourge of trolls and misogynists everywhere, Clementine Ford is a beacon of hope and inspiration to thousands of Australian women and girls. Her incendiary debut Fight Like A Girl is an essential manifesto for feminists new, old and soon-to-be, and exposes just how unequal the world continues to be for women. Crucially, it is a call to arms for all women to rediscover the fury that has been suppressed by a society that still considers feminism a threat.
Fight Like A Girl will make you laugh, cry and scream. But above all it will make you demand and fight for a world in which women have real equality and not merely the illusion of it.
“For the last two years, I’ve interviewed nearly two hundred world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs and athletes to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview, and the show is on the cusp of passing 100 million downloads.
This book contains the distilled tools, tactics, and ‘inside baseball’ you won’t find anywhere else. It also includes new tips from past guests, and life lessons from new ‘guests’ you haven’t met. What makes the show different is a relentless focus on actionable details. This is reflected in the questions. For example: What do these people do in the first sixty minutes of each morning? What do their workout routines look like, and why? What books have they gifted most to other people? What are the biggest wastes of time for novices in their field? What supplements do they take on a daily basis?
I don’t view myself as an interviewer. I view myself as an experimenter. If I can’t test something and replicate results in the messy reality of everyday life, I’m not interested. Everything within these pages has been vetted, explored, and applied to my own life in some fashion. I’ve used dozens of the tactics and philosophies in high-stakes negotiations, high-risk environments, or large business dealings. The lessons have made me millions of dollars and saved me years of wasted effort and frustration.
I created this book, my ultimate notebook of high-leverage tools, for myself. It’s changed my life, and I hope the same for you.”
Three barely felt like a family. It felt like it did not count. Like we were unfinished. Incomplete. There was always a gap at the table, room to set places for others. Visitors were few and far between. Mostly, there was only me.
Only is a memoir of an unconventional childhood that explores what it means to be an Only Child — as both child and adult. Also what it means to be the daughter of two people damaged by trauma and tragedy, particularly a domineering and explosive father. Secrets are revealed and differences settled.
Caroline Baum’s moving and gripping memoir is for everyone who has felt they are the fulcrum of a seesaw, the focus of all eyes and expectations, torn between love and fear, obedience and rebellion, duty and the longing to escape. It is also for anyone who has felt the burden of trying to be a Good Daughter — what that means and why it is so hard. Revelatory, lyrical and unflinching.
Before John Glenn orbited the earth, or Neil Armstrong walked on the moon, a group of dedicated female mathematicians known as “human computers” used pencils, slide rules and adding machines to calculate the numbers that would launch rockets, and astronauts, into space.
Among these problem-solvers were a group of exceptionally talented African American women, some of the brightest minds of their generation. Originally relegated to teaching math in the South’s segregated public schools, they were called into service during the labor shortages of World War II, when America’s aeronautics industry was in dire need of anyone who had the right stuff. Suddenly, these overlooked math whizzes had a shot at jobs worthy of their skills, and they answered Uncle Sam’s call, moving to Hampton, Virginia and the fascinating, high-energy world of the Langley Memorial Aeronautical Laboratory.
Even as Virginia’s Jim Crow laws required them to be segregated from their white counterparts, the women of Langley’s all-black “West Computing” group helped America achieve one of the things it desired most: a decisive victory over the Soviet Union in the Cold War, and complete domination of the heavens.
Starting in World War II and moving through to the Cold War, the Civil Rights Movement and the Space Race, Hidden Figures follows the interwoven accounts of Dorothy Vaughan, Mary Jackson, Katherine Johnson and Christine Darden, four African American women who participated in some of NASA’s greatest successes. It chronicles their careers over nearly three decades they faced challenges, forged alliances and used their intellect to change their own lives, and their country’s future.
Penguin Bloom is a unique journey of recovery and an extraordinary celebration of life, featuring Cameron Bloom’s exceptional photographs and a captivating narrative by New York Times bestselling author Bradley Trevor Greive. Penguin the Magpie is a global social media sensation with over 113k followers on Instagram. People the world over have fallen in love with the stunning and deeply personal images of this rescued bird and her human family.
But there is far more to Penguin’s story than meets the eye. This is a true story of hope and courage. It begins with a shocking accident, in which Cameron’s wife, Sam, suffers a near fatal fall that leaves her paralysed and deeply depressed. Into their lives comes Penguin, an injured magpie chick abandoned after she fell from her nest.
Penguin’s rescue and the incredible joy and strength she gives Sam and all those who helped her survive demonstrates that, however bleak things seem, compassion, friendship and support can come from unexpected quarters, ensuring there are always better days ahead. This plucky little magpie reminds us all that, no matter how lost, fragile or damaged we feel, accepting the love of others and loving them in return will help to make us whole.
At the age of 65 Gordon Lewis was described by an enraged senior judge as a ‘bloody maverick!’ He took comfort from this assessment as he felt it confirmed that he was on the right track …
Gordon Lewis loves the humanity of the Law. That affection has led him to a legal career of great diversity. Whether as Director of the Victorian Law Institute, sitting as a County Court Judge, regular presentations on radio, guest speaker at both overseas and Australian conferences, or his role as Cricket Australia’s Senior Code of Conduct Commissioner, his name has become almost as well known to the general public as it is to the legal profession.
Known for his warmth, compassion and quick wit, he has devoted many years to assisting and advising young lawyers. The textbook he originally co-authored with Justice Kyrou, Handy Hints on Legal Practice, was once described as the only legal textbook to ever make the readers laugh. Several years ago he decided to write ‘a funny book about the law and his life so far’. This book is the result. Whether it is the law stripped of its pomposity, cricket, film reviewing, greyhounds or just coping with life’s exigencies, the self-deprecatory humour in these pages gives a rare insight into the author’s kindness and sense of fun. You might also think that apart from writing ‘a funny book’, almost coincidentally the author has recorded a testament to overcoming personal adversity.
Whether you’re looking to boost energy levels, manage stress or achieve healthy and sustainable weight loss, eating the right food is a crucial piece of the puzzle. In Food to Make You Glow, nutritionist Lola Berry shares the key whole foods to support specific health goals: happiness, energy, beauty, immunity, calming, weight loss and detox.
As well as 90 delicious recipes based around these wholefood heroes, Lola recommends the best herbal teas, lifestyle tips, exercises and activities for each health goal. Want to keep the baddies at bay and support your immune system? Go for recipes featuring immune-boosting red meat, garlic or seeds, such as the Lucky Lamb Chops with Green Pea Smash or Coconut Fruit Whip with Almond and Seed Toffee. Need to give your hair, skin and nails some love? The Raw Rainbow Pasta with Brazil Nut and Spinach Pesto or Salted Macadamia Nut Slice are high in good fats and antioxidants.
Get inspired about the positive effects whole foods can have on your health, and start cooking food to make you glow!
What would Buddha do?
Buddhist philosophy has helped radio, television and comedy star Meshel Laurie survive many life crises. But when she found herself facing the end of her nineteen-year marriage, she realised there were no Buddhist books about break-ups. So she wrote one.
Using Buddhism as a roadmap for navigating the fear, loneliness and grief of a broken heart, Meshel explains how the concepts of Emptiness and Impermanence can help us to see things clearly. With her wry humour and trademark honesty, she shares how one of her biggest challenges turned out to be a golden opportunity for personal growth and greater happiness.
Whether you’re dealing with the breakdown of a marriage, the demise of a relationship or the disintegration of a friendship, Buddhism for Break-ups is your go-to guide for zen!
South African born Elon Musk is the renowned entrepreneur and innovator behind PayPal, SpaceX, Tesla, and SolarCity. Musk wants to save our planet; he wants to send citizens into space, to form a colony on Mars; he wants to make money while doing these things; and he wants us all to know about it. He is the real-life inspiration for the Iron Man series of films starring Robert Downey Junior.
The personal tale of Musk’s life comes with all the trappings one associates with a great, drama-filled story. He was a freakishly bright kid who was bullied brutally at school, and abused by his father. In the midst of these rough conditions, and the violence of apartheid South Africa, Musk still thrived academically and attended the University of Pennsylvania, where he paid his own way through school by turning his house into a club and throwing massive parties. He started a pair of huge dot-com successes, including PayPal, which eBay acquired for $1.5 billion in 2002. Musk was forced out as CEO and so began his lost years in which he decided to go it alone and baffled friends by investing his fortune in rockets and electric cars. Meanwhile Musk’s marriage disintegrated as his technological obsessions took over his life …
Elon Musk is the Steve Jobs of the present and the future, and for the past twelve months, he has been shadowed by tech reporter, Ashlee Vance. Elon Musk- How the Billionaire CEO of Spacex and Tesla is Shaping our Future is an important, exciting and intelligent account of the real-life Iron Man.
When Jade O’Donahoo sold her tiny but acclaimed hole-in-the-wall café, Switch Board, in the heart of Melbourne, she wanted to share the secrets of her favourite dishes. She wrote down the recipes, compiling them as a gift to loyal customers and friends. Beautiful illustrations followed, and the project evolved, first to a blog, and ultimately to this little book.
Eat This, My Friend is Jade’s collection of more than 60 lovingly illustrated recipes for versatile, healthy veggie dishes that are fuss-free – and especially good when shared with friends. From the delicious and healthy Choc-tahini spread or Labneh + beetroot bagel that will get you through breakfast with a breeze, to Lemony broccoli quinoa salad, or a Peperonata tart that will stave off the lunchtime hunger pangs, and meals such as Thai-style pumpkin soup or Lentil shepherd’s pie that will keep you satisfied for dinner, Eat This, My Friend has you covered for every occasion. A whole chapter is set aside for sides, a meal that is often overlooked, with Raw zucchini agrodolce or Honey + harissa glazed sweet potato, then its onto sweet treats such as Apricot + coconut bliss balls or Lemon, yoghurt + polenta muffins. Jade also offers handy tips on kitchen equipment, staples for your pantry and recipes to make your own condiments and sauces.
Eat This, My Friend is the result of 15 years of collecting recipes, drawing and illustrating, of cooking and tasting and sharing; a book that will help you realise that incredible food need not be complicated or time consuming, nor do you need to be a chef to be able to prepare it; a book that makes you actually want to cook.
Bill Hayes came to New York City in 2009 with a one-way ticket and only the vaguest idea of how he would get by. But, at forty-eight years old, having spent decades in San Francisco, he craved change. Grieving over the death of his partner, he quickly discovered the profound consolations of the city’s incessant rhythms, the sight of the Empire State Building against the night sky, and New Yorkers themselves, kindred souls that Hayes, a lifelong insomniac, encountered on late-night strolls with his camera.
And he unexpectedly fell in love again, with his friend and neighbor, the writer and neurologist Oliver Sacks, whose exuberance–“I don’t so much fear death as I do wasting life,” he tells Hayes early on–is captured in funny and touching vignettes throughout. What emerges is a portrait of Sacks at his most personal and endearing, from falling in love for the first time at age seventy-five to facing illness and death (Sacks died of cancer in August 2015). Insomniac City is both a meditation on grief and a celebration of life. Filled with Hayes’s distinctive street photos of everyday New Yorkers, the book is a love song to the city and to all who have felt the particular magic and solace it offers.
Everywhere we look in the world today, we are encouraged to treat ourselves to foods and drinks that are damaging our bodies. Eating low-quality carbohydrates produces a constant overload of sugar in our blood stream that furs up the arteries and piles fat into our internal organs. The result has been a doubling in the number of type-2 diabetics over the last few decades, as well as a surge in those with the potentially hazardous condition, pre-diabetes.
It is now known that even moderately elevated blood sugar levels can trigger a range of life-threatening diseases, including cancer, heart disease and dementia. Scientists in the UK have recently made a revolutionary discovery. They have not only identified an important cause of type-2 diabetes but have demonstrated in medical trials that you can prevent and even reverse the condition.
In this book Dr Michael Mosley, the medical journalist who alerted the world to the benefits of intermittent fasting draws on the work of Professor Roy Taylor – one of the UK’s foremost diabetes experts – to present a radical new solution to ‘diabesity’. He explains the science of how and why rapid weight loss combats blood sugar problems, and offers a clear, precise plan – complete with delicious, healthy recipes and menu plans – to enable you to regain your health and then stay on track – medication free. As Dr Mosley says, it is never too late to act…
Like most Italians, the great Antonio Carluccio loves vegetables. In this book he turns his attention to his favourites, and many others, adding up to over 100 different varieties.
He researches the botanical family of each type of vegetable, its history, describes in loving detail how to buy and prepare it – and in over 150 recipes tells us how to make the most of the humble veg, whether eaten raw, cooked or preserved.
There are pastas with vegetables, soups, vegetable bakes and salads, risottos, pickles, stews, tarts and dips. There are even some sweet cakes and biscuits based around vegetables.
The Italian way with vegetables is renowned the world over, the Carluccio way with vegetables is unsurpassed, and this book is an essential for every kitchen.
Step into fad-free whole-food eating with recipes you can trust from the original modern Australian health food providore.
A Whole New Way to Eat is the healthy recipe collection all households need. Everyone is welcome at the table with this way of eating – whether you’re looking for inspirational vegan, paleo or vegetarian recipes or you’re simply after truly delicious food that just happens to be good for you. From The Best Turmeric Yoghurt and Tahini Potato Salad to the hands-down most delicious Raw Caramel Slice you’ve ever tried, your body will thank you from your tastebuds to your gut. Nutritionist and recipe developer Vladia Cobrdova from About Life recreates over 135 of the mouth-watering dishes she’s made popular in the stores’ busy cafes, takeaway and ready-made meal sections.
A Whole New Way to Eat is a modern take on healthy eating for those more interested in eating well than following the latest craze.