Fear keeps them running. Hope keeps them alive.
Yesterday, Lydia had a bookshop.
Yesterday, Lydia was married to a journalist.
Yesterday, she was with everyone she loved most in the world.
Today, her eight-year-old son Luca is all she has left.
For him, she will carry a machete strapped to her leg.
For him, she will leap onto the roof of a high speed train.
For him, she will find the strength to keep running.
Vivid, visceral, utterly compelling, American Dirt is the first novel to explore the experience of attempting to illegally cross the US-Mexico border. Described as ‘A Grapes of Wrath for our times’ (Don Winslow) it is a story that will leave you utterly changed.
A Long Petal of the Sea
September 3, 1939, the day of the Spanish exiles’ splendid arrival in Chile, the Second World War broke out in Europe.
Victor Dalmau is a young doctor when he is caught up in the Spanish Civil War, a tragedy that leaves his life – and the fate of his country – forever changed. Together with his sister-in-law, the pianist Roser Bruguera, he is forced out of his beloved Barcelona and into exile.
When opportunity to seek refuge in Chile arises, they take it, boarding a ship chartered by the poet Pablo Neruda to the promised ‘long petal of sea and wine and snow’ over the seas. There, they find themselves enmeshed in a rich web of characters who come together in love and tragedy over the course of four generations, destined to witness the battle between freedom and repression as it plays out across the world.
A masterful work of historical fiction about hope, exile and belonging, A Long Petal of the Sea is Isabel Allende at the height of her powers.
Such a Fun Age
When Emira is apprehended at a supermarket for ‘kidnapping’ the white child she’s actually babysitting, it sets off an explosive chain of events. Her employer Alix, a feminist blogger with a ‘personal brand’ and the best of intentions, resolves to make things right.
But Emira herself is aimless, broke and wary of Alix’s desire to help. When she meets someone from Alix’s past, the two women find themselves on a crash course that will upend everything they think they know – about themselves, each other, and the messy dynamics of privilege.
Maggie’s Going Nowhere
Maggie Cotton’s life is a hot mess.
In one day, she’s dumped by her boyfriend, disinherited by her mum, and kicked out of the three-year degree she’d stretched to a decade. And that was before she received the letter saying she owed the government $70,000.
But that’s no reason to grow up, is it?
With a decrepit 1960s caravan to call home, Maggie has to prove to her mother she can survive without a safety net, stop her loyal best friend Jen from marrying a scumbag, and convince her sexy workmate Rueben that she’s not a walking disaster. For someone who’s spent her life avoiding hard work, she sure can move mountains when she’s got a little motivation – just don’t ask her to move the caravan.
Maggie’s Going Nowhere is a fierce and funny debut introducing a thoroughly relatable and offbeat heroine. If you enjoy Fleabag, you’ll adore Maggie!
Nothing to See Here
Lillian and Madison were unlikely roommates and yet inseparable friends at their elite boarding school. Then Lillian had to leave the school unexpectedly in the wake of a scandal and they’ve barely spoken since. Until now, when Lillian gets a letter from Madison pleading for her help.
Madison’s twin stepkids are moving in with her family and she wants Lillian to be their carer. However, there’s a catch: the twins spontaneously combust when they get agitated, flames igniting from their skin in a startling but beautiful way. Lillian is convinced Madison is pulling her leg, but it’s the truth.
Thinking of her dead-end life at home, Lillian figures she has nothing to lose. Over the course of one humid, demanding summer, Lillian and the twins learn to trust each other—and stay cool—while also staying out of the way of Madison’s buttoned-up politician husband. Surprised by her own ingenuity yet unused to the intense feelings of protectiveness she feels for them, Lillian ultimately begins to accept that she needs these strange children as much as they need her. Couldn’t this be the start of the amazing life she’d always hoped for?
Long Bright River
Kensington Ave, Philadelphia:
The first place you go for drugs and sex.
The last place you want to look for your sister.
Mickey Fitzpatrick has been patrolling the 24th District for years. She knows most of the working women by name. She knows what desperation looks like and what people will do when they need a fix. She’s become used to finding overdose victims: their numbers are growing every year. But every time she sees someone sprawled out, slumped over, cold to the touch, she has to pray it’s not her sister, Kacey.
When the bodies of murdered sex workers start turning up on the Ave, the Chief of Police is keen to bury the news. They’re not the kind of victims that generate a whole lot of press anyway. But Mickey is obsessed, dangerously so, with finding the perpetrator – before Kacey becomes the next victim.
In The Clearing
Amy has only ever known life in the Clearing. She knows what’s expected of her. She knows what to do to please her elders, and how to make sure the community remains happy and calm. That is, until a new young girl joins the group. She isn’t fitting in; she doesn’t want to stay. What happens next will turn life as Amy knows it on its head.
Freya has gone to great lengths to feel like a ‘normal person’. In fact, if you saw her go about her day with her young son, you’d think she was an everyday mum. That is, until a young girl goes missing and someone from her past, someone she hasn’t seen for a very long time, arrives in town.
As secrets of the past bubble up to the surface, this small town’s dark underbelly will be exposed and lives will be destroyed.
A Silent Death
A silent vow
Spain, 2020. When ex-pat fugitive Jack Cleland watches his girlfriend die, gunned down in a pursuit involving officer Cristina Sanchez Pradell, he promises to exact his revenge by destroying the policewoman.
A silent life
Cristina’s aunt Ana has been deaf-blind for the entirety of her adult life: the victim of a rare condition named Usher Syndrome. Ana is the centre of Cristina’s world – and of Cleland’s cruel plan.
A silent death
John Mackenzie – an ingenious yet irascible Glaswegian investigator – is seconded to aid the Spanish authorities in their manhunt. He alone can silence Cleland before the fugitive has the last, bloody, word.
Peter May’s latest bestseller unites a strong, independent Spaniard with a socially inept Scotsman; a senseless vendetta with a sense-deprived victim, and a red-hot Costa Del Sol with an ice-cold killer.
The Land Beyond the Sea
1172. The Kingdom of Jerusalem, also known as Outremer – the land beyond the sea.
A young realm, Outremer was baptized in blood when the men of the First Crusade captured Jerusalem from the Saracens in 1099. The crusaders who stayed have adapted to an utterly new world: a landscape of blazing heat, exotic customs and enemies who are also neighbours.
Seeking retribution for the massacre in 1099, Saladin, leader of the vast Saracen army, launches a campaign to reclaim the sacred land from its current ruler, Baldwin IV. But while the young king proves to be intelligent, courageous and dedicated to the welfare and protection of his people, he lives his life under the terrible affliction of leprosy which has plagued him from an early age.
While the scheming of rival factions and fierce political deception plague the halls of the royal court, the ever-present threat from Saladin weighs heavily on the young king’s shoulders. Furthermore, there are few that Baldwin can trust, including the archbishop William of Tyre and Lord Balian d’Ibelin, a charismatic leader who has been one of the few to maintain the peace. But war is coming…
How far would you go to save your daughter?
Set seventeen years into a very recognisable future, Fauna is an astonishing psychological drama with an incredible twist: What if the child you are carrying is not entirely human?
Using DNA technology, scientists have started to reverse the extinction of creatures like the mammoth and the Tasmanian Tiger. The benefits of this radical approach could be far-reaching. But how far will they go?
Longing for another child, Stacey is recruited by LifeBLOOD®, a company that offers massive incentives for her to join an experimental genetics program. As part of the agreement, Stacey and her husband’s embryo will be blended with edited cells. Just how edited, Stacey doesn’t really know. Nor does she have any idea how much her longed-for new daughter will change her life and that of her family. Or how hard she will have to fight to protect her.
Fauna is a transformative, lyrical and moving novel about love and motherhood, home and family-and what it means to be human.
Good Dogs Don’t Make it to the South Pole
The best thing you can aspire to in this world, is company. Whether it’s for pleasure or pain, a crowning or an execution: everything is better with company. You might say it all went to hell with Mrs. Thorkildsen, but you know what? It could have been worse, because Mrs. Thorkildsen had me to keep her company. And I had her. That’s what we had in common, her and me, what bound us together. We were company.
“Look at this!” Mrs Thorkildsen says, holding the book open to a certain page, and I again feel the quick jolt of fear that sooner or later she will lose track of daily existence, when I once again have to remind her that: “Dogs can’t read.”
At a nursing home, The Major, a World War II veteran, breathes his last. Watching over him are his wife and his faithful companion, Tassen, the story’s narrator, who is, by his own admission, a couch potato and a one-man dog.
After the Major is gone, Tassen and Mrs Thorkildsen settle into their new life surrounded by books and stories of the Norwegian explorer Roald Amundsen’s race with Britain’s Captain Robert F Scott to reach the South Pole in 1911. Regular visits to the local library and the bar next door provide all types of enlightenment. And Tassen and Mrs Thorkildsen provide company for each other.
However when Mrs Thorkildsen becomes ill, Tassen’s secure world begins to wobble.
Beguiling, poignant, funny and thoughtful, this utterly entertaining novel is destined to become a favourite.
The Bass Rock
Surging out of the sea, the Bass Rock has for centuries watched over the lives that pass under its shadow on the Scottish mainland. And across the centuries the fates of three women are linked: to this place, to each other.
In the early 1700s, Sarah, accused of being a witch, flees for her life.
In the aftermath of the Second World War, Ruth navigates a new house, a new husband and the strange waters of the local community.
Six decades later, the house stands empty. Viv, mourning the death of her father, catalogues Ruth’s belongings and discovers her place in the past – and perhaps a way forward.
Each woman’s choices are circumscribed, in ways big and small, by the men in their lives. But in sisterhood there is the hope of survival and new life.
Intricately crafted and compulsively readable, The Bass Rock burns bright with anger and love.
One bad decision can tear your world apart…
December 1974. Abby Campbell and her brother Charlie are driving to their father’s farm on a dark country road when they swerve into the path of another car, forcing it into a tree. The pregnant driver is killed instantly.
In the heat of the moment, Abby and Charlie make a fateful decision. They flee, hoping heavy rain will erase the fact they were there. They both have too much to lose.
But they have no idea who they’ve just killed or how many lives will be affected by her death. Soon the truth is like a riptide they can’t escape, as their terrible secret pulls them down deeper by the day.
This is the story of Irish theatre legend Katherine O’Dell, as told by her daughter Norah. It tells of early stardom in Hollywood, of highs and lows on the stages of Dublin and London’s West End. Katherine’s life is a grand performance, with young Norah watching from the wings.
But this romance between mother and daughter cannot survive Katherine’s past, or the world’s damage. As Norah uncovers her mother’s secrets, she acquires a few of her own. Then, fame turns to infamy when Katherine decides to commit a bizarre crime.
Actress is about a daughter’s search for the truth: the dark secret in the bright star, and what drove Katherine finally mad.
Brilliantly capturing the glamour of post-war America and the shabbiness of 1970s Dublin, Actress is an intensely moving, disturbing novel about mothers and daughters and the men in their lives. A scintillating examination of the corrosive nature of celebrity, it is also a sad and triumphant tale of freedom from bad love, and from the avid gaze of the crowd.
They’re a glamorous family, the Caseys.
Johnny Casey, his two brothers Ed and Liam, their beautiful, talented wives and all their kids spend a lot of time together – birthday parties, anniversary celebrations, weekends away. And they’re a happy family. Johnny’s wife, Jessie – who has the most money – insists on it.
Under the surface, though, conditions are murkier. While some people clash, other people like each other far too much…
Everything stays under control until Ed’s wife Cara, gets concussion and can’t keep her thoughts to herself. One careless remark at Johnny’s birthday party, with the entire family present, starts Cara spilling out all their secrets.
In the subsequent unravelling, every one of the adults finds themselves wondering if it’s time – finally – to grow up?
The Hungry and the Fat
Refugee camps in Africa are swelling.
And Europe has closed its borders. The refugees have no future, no hope, and no money to pay the vast sums now demanded by people smugglers. But what they do have is time.
And then an angel arrives from reality T.V.
When model and star presenter Nadeche Hackenbusch comes to film at the largest of the camps, one young refugee sees a unique opportunity: to organise a march to Europe, in full view of the media. Viewers are gripped as the vast convoy moves closer, but the far right in Germany is regrouping and the government is at a loss. Which country will halt the refugees in their tracks?
The hungry and the fat.
A devastating, close-to-the-knuckle satire about the haves and have-nots in our divided world by one of Europe’s finest and most perceptive writers, in which an outlandish conceit follows a kind of impeccable logic to a devastating conclusion.
Translated from the German by Jamie Bulloch
The Last Smile in Sunder City
I’m Fetch Phillips, just like it says on the window. There are a few things you should know before you hire me:
1. Sobriety costs extra.
2. My services are confidential – the cops can never make me talk.
3. I don’t work for humans.
It’s nothing personal – I’m human myself. But after what happened, Humans don’t need my help. Not like every other creature who had the magic ripped out of them when the Coda came…
I just want one real case. One chance to do something good.
Because it’s my fault the magic is never coming back.
Rami Elhanan and Bassam Aramin live near one another – yet they exist worlds apart. Rami is Israeli. Bassam is Palestinian. Rami’s license plate is yellow. Bassam’s license plate is green. It takes Rami fifteen minutes to drive to the West Bank. The same journey for Bassam takes an hour and a half.
Both men have lost their daughters. Rami’s thirteen-year-old girl Smadar was killed by a suicide bomber while out shopping with her friends. Bassam’s ten-year-old daughter Abir was shot and killed by a member of the border police outside her school. There was a candy bracelet in her pocket she hadn’t had time to eat yet.
The men become the best of friends.
In this epic novel – named for a shape with a countably infinite number of sides – Colum McCann crosses centuries and continents, stitching time, art, history, nature and politics into a tapestry of friendship, love, loss, and belonging. Musical, muscular, delicate and soaring, it is a book for our times from a writer at the height of his powers.
He’s a trickster, a player, a jester. His handshake’s like a pact with the devil, his smile like a crack in the clouds; he’s watching you now and he’s gone when you turn. Tyll Ulenspiegel is here!
In a village like every other village in Germany, a scrawny boy balances on a rope between two trees. He’s practising. He practises by the mill, by the blacksmiths; he practises in the forest at night, where the Cold Woman whispers and goblins roam. When he comes out, he will never be the same.
Tyll will escape the ordinary villages. In the mines he will defy death. On the battlefield he will run faster than cannonballs. In the courts he will trick the heads of state. As a travelling entertainer, his journey will take him across the land and into the heart of a never-ending war.
A prince’s doomed acceptance of the Bohemian throne has European armies lurching brutally for dominion and now the Winter King casts a sunless pall. Between the quests of fat counts, witch-hunters and scheming queens, Tyll dances his mocking fugue; exposing the folly of kings and the wisdom of fools.
With macabre humour and moving humanity, Daniel Kehlmann lifts this legend from medieval German folklore and enters him on the stage of the Thirty Years’ War. When citizens become the playthings of politics and puppetry, Tyll, in his demonic grace and his thirst for freedom, is the very spirit of rebellion – a cork in water, a laugh in the dark, a hero for all time.
When We Were Vikings
Andrew David MacDonald
Sometimes life isn’t as simple as heroes and villains.
For Zelda, a twenty-one-year-old Viking enthusiast who lives with her older brother, Gert, life is best lived with some basic rules:
1. A smile means “thank you for doing something small that I liked.”
2. Fist bumps and dabs = respect.
3. Strange people are not appreciated in her home.
4. Tomatoes must go in the middle of the sandwich and not get the bread wet.
5. Sometimes the most important things don’t fit on lists.
But when Zelda finds out that Gert has resorted to some questionable-and dangerous-methods to make enough money to keep them afloat, Zelda decides to launch her own quest. Her mission: to be legendary. It isn’t long before Zelda finds herself in a battle that tests the reach of her heroism, her love for her brother, and the depth of her Viking strength.
When We Were Vikings is an uplifting debut about an unlikely heroine whose journey will leave you wanting to embark on a quest of your own, because after all…
Prickly. Stubborn. Terribly lonely.
But everyone deserves a second chance…
Missy Carmichael’s life has become small.
Grieving for a family she has lost or lost touch with, she’s haunted by the echoes of her footsteps in her empty home; the sound of the radio in the dark; the tick-tick-tick of the watching clock.
Spiky and defensive, Missy knows that her loneliness is all her own fault. She deserves no more than this; not after what she’s done. But a chance encounter in the park with two very different women opens the door to something new.
Another life beckons for Missy, if only she can be brave enough to grasp the opportunity. But seventy-nine is too late for a second chance. Isn’t it?
My Dark Vanessa
Kate Elizabeth Russell
Vanessa Wye was fifteen-years-old when she first had sex with her English teacher.
She is now thirty-two and in the storm of allegations against powerful men in 2017, the teacher, Jacob Strane, has just been accused of sexual abuse by another former student.
Vanessa is horrified by this news, because she is quite certain that the relationship she had with Strane wasn’t abuse. It was love. She’s sure of that.
Forced to rethink her past, to revisit everything that happened, Vanessa has to redefine the great love story of her life – her great sexual awakening – as rape. Now she must deal with the possibility that she might be a victim, and just one of many.
Nuanced, uncomfortable, bold and powerful, My Dark Vanessa goes straight to the heart of some of the most complex issues our age.
This is the story of two friends, one relying on the other through a rough divorce, cancer at a young age, an embarrassing colostomy bag, a struggling career, and rough break ups. Eventually that friend supporting the other through his own debilitating cancer and death. This is the story of friendship and love.
This is the story of Ben Moon and his dog Denali.
After Denali succumbed to cancer, Ben and a couple of filmmaker friends made a short film as a tribute to the beast that he admits helped form him into an adult. They didn’t expect much, but the film struck an intense chord with millions of viewers capturing powerfully the connection people all over the world have with their dogs.
Denali tells the story behind the story. From the moment that Ben and Denali met in an adoption center in Oregon, through their adventures across the west in a van, through their shared struggles with a debilitating disease, Ben Moon’s memoir shows the many forms that friendship can take, and how it is one of the most powerful bonds in our lives.
Ten Feet Tall and Not Quite Bulletproof
Cameron Hardiman lived a life most young boys could only dream of. Every morning he put on a navy blue police flight suit, grabbed his flight helmet, and prepared to work on the police helicopter. He could be called to anything during a shift, to search for a missing child, to pull an injured driver from a wrecked car, or a dangerous sea rescue.
He saw his fair share of trauma and dealt with it like most coppers would: he quickly put each dangerous job out of his mind as soon as it was over. But one particular rescue in Bass Strait brought about a reckoning – and Cameron was never the same again.
This is the brilliantly told, white-knuckle story of one cop learning every lesson the hard way – and coming to find out that being not quite bulletproof doesn’t mean that you’re not a good cop.
Tiny Habits: The Small Changes that Change Everything
How can you make real, lasting change in your life?
Forget the latest exhausting fitness fad. Forget resolutions that last for a few weeks. Forget the guilt. Forget feeling bad. Improving your life is much easier than you think:
Try any habit,
make it tiny,
find where it fits naturally in your life
and nurture its growth.
Silicon Valley legend BJ Fogg, pioneering research psychologist, founder of the iconic Behavior Design Lab at Stanford, and one of Fortune’s ‘10 New Gurus You Should Know’, has cracked the code of habit formation. Based on twenty years’ research and used by over 60,000 people, his TINY HABITS® method reveals that the key to changing behaviour is the opposite of what you’ve always been told. It isn’t about willpower.
By focusing on what is easy to change, not what is hard; focusing on what you want to do, not what you should do, you’ll discover that creating happier, healthier lives can be easy, and surprisingly fun.
Phillip Roope & Kevin Meagher
Truth can be stranger than fiction. In a Coogee aquarium in 1935 a shark coughed up a man’s tattooed arm. The authors of Shark Arm have unravelled an extraordinary tale of high-class smuggling around Sydney Harbour and police collusion that has eluded many investigations into this famous cold case.
It all started with a ruthless murder. An ex-boxer and petty police informer was efficiently disposed of, sending a ghastly warning to others. That would have been the end of it, had not a shark, in a million-to-one chance, vomited up the victim’s arm in an aquarium and shone an unwelcome light into some very dark places.
With so much at stake, the guilty closed ranks and gradually, with intimidation, money, and the murder of a mate who they feared would betray them, they re-imposed their control and the light was turned off again. The memory of those events, and the terrible fear they inspired, kept those who knew the truth silent unto the grave.
Others have written about the Shark Arm murder but Phillip Roope and Kevin Meagher, having digested the entire cold-case police file, reveal a very different story: an extraordinary tale of high-class smuggling, a frantic cover-up and the truth behind one of the most infamous cases in Australia. Except there were actually two gruesome murders…
The Plan Buy Cook Book
Gaby Chapman & Jan Petrovic
Are you always making frantic (and expensive) evening supermarket trips? Do you constantly seem to have a fridge full of food but nothing to cook? Do you feel like you’re serving up the same old meals every week?
The Plan Buy Cook Book is your guide to beating the daily dinner grind while saving time, money, food waste – and your sanity.
- PLAN with the 4+2+1 formula (which will cut your weekly cooking time in half), along with seasonal meal-plan suggestions and handy tips on how to store food.
- BUY with a guide to pantry and fridge essentials, how to shop and save, and eliminating food waste.
- COOK with more than 80 simple, healthy and delicious recipes that even fussy eaters will love, from fast pad Thai to eat-and-freeze tagines, fresh BBQ salads and speedy sides.
Lose the five o’clock panic and set up for a lifetime of good food habits with The Plan Buy Cook Book.
Riding with Giants
Peter Holmes a Court
In 2011, international businessman Peter Holmes à Court left the executive world and found himself living deep in rural France with only his seven-year-old twin girls for company.
Peter was struggling as a single father in a foreign country – unsettled by the sudden move away from a traditional job, and completely baffled by the society around him. His only plan: to ride L’Etape du Tour, the challenging amateur leg of the Tour de France. In an effort to find some new friends in the community – and a bike for the race – he discovered the region’s small bicycle factory.
He was soon spending his days there: photographing his custom bike being built, meeting the locals, and learning about the rich traditions of artisan craftsmanship. Trying to enjoy the simple things and become a better father, Peter slowed down, and started to reflect seriously on history, industry and the structure of our modern economy. He and his daughters finally began to put down roots and understand the beauty and calm of a small-scale existence – and a very different approach to excellence and the well-lived life.
This is one man’s compelling, informative and funny story about the wisdom of children, the nature of work today, and the science of bicycles.
The Lotus Eaters
When a stand-off with her best friend sees nineteen-year-old Emily stranded in Vietnam, she is alone for the first time and adrift in a new environment. With seemingly nothing to lose, she makes the biggest decision of her life – to stay. But Emily’s attempts to bridge a yawning loneliness spur a downward spiral of recklessness, as she hurtles from one sexual encounter to the next. It will take a truly terrifying experience for her to understand that sex is both a weapon and a wound in her battle for self-worth and empowerment.
Delicately interweaving past and present, The Lotus Eaters is a sharply written story of self-redemption from an exciting young voice in Australian memoir that dissects the patterns of blame and shame women can form around their bodies and relationships.
The Family Travel Handbook
Full of practical advice, ideas and inspiration from Lonely Planet’s parents to you, this essential guide gives you the lowdown on the wealth of amazing travel experiences around the world – and how to plan and enjoy them with your family. From navigating air and train travel to approaching unfamiliar meals and a change in routine, The Family Travel Handbook encourages curiosity, exploration and independence.
This handy trip planner brings all our expertise together into one useful guide that you can refer to for everything from ideas about exploring the great outdoors to how to pack up everything and take the kids on a round-the-world trip. It’ll help you to explore more confidently and, if you’re willing, take you out of your comfort zone to experience even more remarkable sights and activities.
We also include a section of recommendations on the best places to go, whatever sort of trip you’re after – from the top five places for infants, toddlers, tweens and teenagers, and the top five budget destinations, to our favourite family-friendly cruises, wildlife-spotting adventures and beach holidays.
Whether your family are experienced jet-setters or unsure where to start taking your kids, we’ll show you how rewarding and memorable opportunities for family travel exist at every turn.
Life Without Diabetes
Professor Roy Taylor
For centuries type 2 diabetes was regarded as an incurable, lifelong condition. Even worse, it seemed to be inevitably progressive – but no longer.
Professor Roy Taylor is one of the world’s leading experts on type 2, the man who in 2006 finally found the missing piece of the jigsaw explaining that it was actually a reversible condition. With his team of researchers at Newcastle University, he launched a series of studies leading to a remarkable, multi-million-dollar trial, which in 2019 confirmed that simple advice about diet could bring about lasting remission.
In this book, Taylor brings all the knowledge and experience of four decades of treating people with diabetes. He explains exactly what is happening in the body as type 2 diabetes develops and shows how you can live a full and healthy life beyond it.
30 Days 30 Ways to Overcome Depression
When you’re suffering from depression, sometimes it’s as much as you can do to get out of bed, let alone read a book. But this just isn’t any other book. This is a practical day-by-day workbook, with clear, simple daily building blocks and exercises designed to help pull you out of the inertia of depression. It’s a highly approachable, concise and above all practical way to help manage depression.
Featuring all-new material from experienced counsellor and bestselling author of the self-help classics Living with IT and Taming the Black Dog, Bev Aisbett has based this book on many of the exercises she has been teaching and writing about for the past twenty years to help people manage their depression.
Older But Better, But Older
Caroline de Maigret & Sophie Mas
With playful wit, worldly advice and savvy observation, the bestselling authors of How to Be Parisian tackle the Parisian art of growing up. Caroline de Maigret and Sophie Mas are back to amuse you, saying what you don’t expect to hear, just the way you want to hear it. But this time they reveal how they are modifying their favourite bad girl habits and mischievous mindsets now they are more ‘madam’ than ‘mademoiselle’.
These iconoclastic, bohemian Parisiennes advise on love, seduction, fashion and dating as well as family, work, living alone and accepting imperfections.
Both poignant and laugh-out-loud funny, this gorgeous, tongue-in-cheek guide astutely illuminates what it means to be a fully-fledged woman.
Home is Where You Make It
Add style and individuality to your home with DIY, even when you’re renting. Home Is Where You Make It channels the simplicity and beauty of modern living. This is your room-by-room guide to making and DIYing your own place, with hundreds of clever styling hacks, repurposing, and upstyling ideas, and easy weekend projects to create the home of your dreams.
Interval Weight Loss For Women
Dr Nick Fuller
Women are constantly bombarded with information about the latest diets – diets that can result paradoxically in weight gain and aren’t grounded in any studies. Now it’s time to cut through all those fads.
There are countless reasons women gain weight, including:
Years of dieting
Going on the contraceptive pill
Long hours at work
In Interval Weight Loss for Women Dr. Nick Fuller explains the six key principles behind successful, sustainable weight loss. He addresses all the common pitfalls and the hurdles women face, and provides simple, effective advice based on his work with women facing similar issues.
Containing delicious recipes and meal plans, Interval Weight Loss for Women allows you, week by week, to take back control of your body – and to stop the yo-yo dieting for good.
So…You’re Having a Teenager
Sarah Macdonald & Cathy Wilcox
So, you’re having a teenager? Congratulations/commiserations.
Worried about drugs? We recommend Valium, wine and HRT.
Happy you survived the toddler tantrums? Let us introduce you to the eye roll, the cold shoulder and the incoherent mumble.
On the bright side, you’ve reduced your need for Google – your adolescent is now able to frequently correct, hector and lecture you with their strong opinion on everything. And if you feel tired, you’re not imagining it. Teen years are like dog years: for every year your teen ages, you age seven.
You need a survival guide for the testing times ahead. Friends, next-door neighbours and fellow mums of teens Sarah Macdonald and Cathy Wilcox have lived through it all and produced this straight-talking, not entirely sarcastic, informative guide to what for many parents are the most challenging – but interesting and exciting – years in the role.
From A is for Argumentative, Awkward and Angst, to Z is for Zits and Zzzzzs. Because having a toddler is a doddle.
Leadership Strategy and Tactics
Leadership Strategy and Tactics takes the guesswork out of leadership by translating theory into practical skills and manoeuvers that leaders at all levels can apply, practice and execute.
Decorated ex-US Navy SEAL officer Jocko Willink delivers hard-won leadership principles that have been tested and proven on the battlefield, in business and in life.