The CSIRO Total Wellbeing Diet: Complete Recipe Collection by Manny Noakes ISBN:9780670078530

CSIRO Total Wellbeing Diet by Manny Noakes

$40.00 Inc GST

THE MILLION COPY BESTSELLING DIET SERIES

The CSIRO Total Wellbeing Diet has inspired over 500,000 Australians to lose weight and improve their overall health. This recipe book features a nutritional plan based on high-protein, high-vegetable, low-GI recipes for long-term weight management.

How many diets have you tried that haven't worked for you? The Total Wellbeing Diet, developed by Australia's CSIRO, is not just another diet, it's a long-term healthy eating plan that can make you feel great.

With over 400 mouth-watering recipes in one volume, this book ensures you'll always have something healthy to cook, for any time of the day and contains everything you need to know about the CSIRO Total Wellbeing Diet – how to start, what to cook and how to keep the weight off forever.

The CSIRO Total Wellbeing Diet offers-

* an easy-to-follow structured eating pattern
* scientifically tested and nutritionally balanced meals
* includes mainstream and accessible foods
* a way to eat less without feeling hungry
* the necessary vitamins, nutrients and dietary fibre
* plenty of great ideas for entertaining while maintaining your diet

Boost your health and vitality while losing weight – START TODAY!


About the Author: The Commonwealth Scientific and Industrial Research Organisation (CSIRO), Australia's national science agency, has been dedicated to the practical application of knowledge and science for society and industry since 1928. Today the CSIRO ranks in the top one per cent of world scientific institutions in 12 out of 22 research fields. CSIRO Food and Nutritional Sciences conducts research into human health, including disease prevention, diagnosis and innovative treatment.

 

Additional information

Genre

Health & wholefood cookery

Readership Level

General (US: Trade)

ISBN

9780670078530

Date of Publication

16 Sep 2015

The CSIRO Total Wellbeing Diet: Complete Recipe Collection by Manny Noakes ISBN 9780670078530

1 in stock (can be backordered)