Genius Gut: The Life-Changing Science of Eating for Your Second Brain by Dr Emily Leeming ISBN:9781405964425

Genius Gut by Dr Emily Leeming

$43.00 Inc GST

Learn all there is to know about the gut-brain connection and boost your health and mood from inside out with 10 proven gut-brain hacks

Genius Gut is a revolutionary guide on what and how to eat to boost your life from the inside out from Dr Emily Leeming, former ZOE lead scientist which draws on her clinical and research expertise as a registered dietician, microbiome scientist and chef. Packed with practical resources, tables, tips, and lists, this book digests the latest ground-breaking scientific research about the powerful two-way path between our gut and brain, transforming how we eat for our gut health and mood. With proven 10 easy gut-brain hacks that you can mix and match, you will learn how and what to eat for peak emotional and physical well-being without restriction.


About the Author: Dr Emily Leeming PhD MSc RD is a microbiome scientist, registered dietitian, and chef. She is a Research Fellow at King’s College London. Dr Emily writes for The Daily Mail and frequently appears in media outlets such as BBC Radio 4, The Sunday Times, The Telegraph, and The Guardian. She authors the popular weekly Substack newsletter Second Brain and regularly gives talks, translating new research findings into actionable everyday advice. Genius Gut is her first book.

Instagram- @dremilyleeming
Substack- Second Brain

25 Jul 2024
 

Additional information

Format

Paperback / softback

Genre

Diets & dieting

Readership Level

General (US: Trade)

ISBN

9781405964425

Publication Date

25 Jul 2024

Genius Gut: The Life-Changing Science of Eating for Your Second Brain by Dr Emily Leeming ISBN 9781405964425

3 in stock

SKU: 9781405964425 Categories: , ,