Art Puzzles by Hideho Arita M.D.

Charming dot-to-dot and colour-by-number puzzles for all ages!

This colourful and relaxing activity book features 100 hidden designs printed on high-quality paper that slowly reveal themselves as you complete them. Each of the 70 dot-to-dot puzzles averages 200 dots per puzzle while the 30 colour-by-number puzzles averages an easy 3 colour tones per puzzle perfect for calming, frustration-free interludes whenever and wherever you need a simple, creative break to lift your mood!

The dot-to-dot and colour-by-number puzzles are organised into the following interesting categories:

• Adorable Animals: Including a Japanese bush warbler among plum blossoms, panda bears in a bamboo grove and a quizzical, long-eared Japanese squirrel in the forest
• Beautiful Flowers: Like delicate cherry blossoms, extravagant irises blooming before a temple pagoda and a water lily unfurling above its lily pad
• Notable Portraits: Including Marilyn Monroe, Ludwig van Beethoven and the timeless beauty of Cleopatra
• Spectacular Sights and Landmarks: Such as the serene Ginkaku-ji Temple, the Parthenon and the sandstone towers of Angkor Wat
• Masterpieces of the Art World: For example, Vermeer’s Girl with a Pearl Earring, Hokusai’s The Great Wave off Kanagawa and Botticelli’s The Birth of Venus

Meditative dot-to-dot and colour-by-number puzzles are an ideal way to eliminate stress and relieve anxiety!

This colourful and relaxing activity book features 100 hidden designs printed on high-quality paper that slowly reveal themselves as you complete them. Each of the 70 dot-to-dot puzzles averages 200 dots per puzzle while the 30 colour-by-number puzzles averages an easy 3 colour tones per puzzle perfect for calming, frustration-free interludes whe

About the Author:

Arita Hideho, M.D., is a leading expert in brain health and has conducted research on Zen meditation and the nervous system at Toho University’s School of Medicine, where he is professor emeritus of neurophysiology. A leading expert in the expanding field of serotonin research, he serves as the representative of Serotonin Institute and is an honorary member of the Japanese Society of Autonomic Neuroscience. He has published several books on the subject of brain health.

21 Apr 2026
 

Art Puzzles: Draw & Color Charming Images for Calm & Relaxation by Hideho Arita M.D. ISBN 9780804859073